“In essence EFT is an emotional version of acupuncture wherein we stimulate certain meridian points by tapping on them with our fingertips” (Gary Craig, Founder of EFT)
Emotional Freedom Technique, or EFT, works on the belief that when we are happy and healthy our energy system is flowing freely throughout the body. However, life’s emotional upsets and traumas can cause blockages in this energy flow.
These blockages can manifest as either physical problems such as aches and pains or they can be psychologically expressed, for example, as anxiety or lack of confidence. EFT helps to clear these blocks by tapping with the fingers on specific energy pointsof the body while talking about the emotional issue. By ‘tapping & talking’ we are able to clear negative thoughts and long-standing emotional issues sometimes within a matter of 1 – 2 sessions.
The technique can be applied to just about anything and I have used EFT successfullyon my clients to help them overcome many problems such as stress and anxiety and fears and phobias.
EFT is an easy techniqueto learn – giving you a valuable life tool to help you deal with life’s inevitable difficult or emotional times in the future.
This can be a powerful way to free yourself from all the negative emotions that have been holding you back for years.
For further information or to book a free initial half hour consultation –
call Julietta on 0115 972 1424
Conditions that may be helped:
Weight Loss - Stopping Smoking - Fears & Phobias - Stress & Anxiety - Trauma inc. PTSD Addictive Behaviour - Low Self Esteem - Poor Self Image - Increase Confidence Improve Sports’ Performance - Fear of Public Speaking - Exam Nerves - Physical Aches & Pains - Eczema
