Weight Loss
 Using the successful techniques of EFT and hypnotherapy, Julietta can help you completely change your relationship to food so that you enjoy eating guilt-free, while naturally and gradually losing weight.
Most people come to me having tried countless diets only to fail time and time again. They are stuck in the Yo-Yo diet cycle of losing weight then putting it all back on again. This is because diets alone do not deal with the emotional reasons behind your relationship to food. You still crave certain foods and still feel guilty about eating them, so that when you finish your diet the first thing you want to do is treat yourself to all the ‘forbidden’ and ‘naughty’ foods that you’ve been denying yourself.
For this reason, I don’t believe in diets and I don’t believe in such things as ‘forbidden’ or ‘naughty’ food – any food can make you put on weight if you eat enough of it and even the thinnest models still eat chips and chocolate!
The weight loss programme deals with the root cause of why you started over eating and helps build your self-esteem and inner confidence. We clear any food cravings you may have and help put you back in control of your eating habits. So that you learn to enjoy eating food instead of feeling guilty at every mouthful you take.
This isn’t an instant quick-fix programme like some ‘fad’ diets where you lose a lot of weight in a short period of time. This is about completely changing your relationship to food and your relationship with your body. The aim is to help you become a well-balanced and strong individual who over time naturally and gradually loses weight until you reach the body size that you are comfortable and happy with. It also aims to help you become a more relaxed person who no longer uses food to deal with emotional upsets or difficult times.
Each weight loss programme is tailored to the individual client but 6-8 sessions are normally required and include free CDs and a free weight-management booklet.
For further information or to book a free initial half hour consultation:
call Julietta on 0115 972 1424
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